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2025-05-17普洱茶是一種經過特殊發酵處理的茶葉，具有一定的減肥效果。以下是一些喝普洱茶減肥的方法: 控制飲用量:每天飲用普洱茶的量不宜過多，一般來說，每天飲用 2-3 杯即可。 選..."，"subtitleWithAvatar":[{"text":"張永生 副主任醫師 山東省立醫院 三甲 發布時間: 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\u0002選擇\u0001合適\u0001的\u0001時間\u0003:\u0001喝\u0001普洱\u0001茶\u0001的\u0001時間\u0001也\u0001很\u0001重要\u0001，\u0001最\u0001好\u0001在\u0001飯后\u0001 \u00011\u0001-\u00012\u0001 \u0001小時\u0001飲用\u0001，\u0001這樣\u0001可以\u0001幫助\u0001消化\u0001，\u0001減少\u0001脂肪\u0001的\u0001吸收\u0001。\u0001 \u0001"，"\u0001 \u0002堅持\u0001飲用\u0003:\u0001喝\u0001普洱\u0001茶\u0001減肥\u0001需要\u0001長期\u0001堅持\u0001，\u0001不\u0001能\u0001期望\u0001一\u0001蹴\u0001而\u0001就\u0001。\u0001一般\u0001來\u0001說\u0001，\u0001需要\u0001連續\u0001飲用\u0001 \u00013\u0001-\u00016\u0001 \u0001個\u0001月\u0001才能\u0001看到\u0001明顯\u0001的\u0001減肥\u0001效果\u0001。\u0001 \u0001"]，"list_answers":["\u0002控制\u0001飲用\u0001量"，""，"\u0002長期\u0001堅持"]}}，"medical_struct_abstract":{"data_type":"1"，"doctor_hospital":"山東省立醫院"，"doctor_hospital_level":"甲等"，"doctor_hospital_level_clean":"三甲"，"doctor_hospital_rank":"全國A++"，"doctor_level":"副主任醫師"，"doctor_name":"張永生"，"doctor_portrait":"https://muzhi-public-pic.cdn.bcebos.com/100061336024@s_0，w_120，h_120"，"expert_info":{"expert_id":"301698158"，"source_expert_id":"1dbd2ff5b708f19c76d774bed4fded12"}，"is_fudan_hosp":"1"，"orgnization_rank":{"department_fudan_rank":""，"hospital_chinesemed_rank":""，"hospital_fudan_rank":""，"hospital_fudan_rank_grade":"A++"}，"time":"發布時間: 2024年08月21日"，"time_new":"時間: 2024年08月21日"，"timestamp":1744211042，"title":"怎么喝普洱茶減肥最快"，"type":"article"，"url":"http://m.120ask.com/jibing/qita/164237html"，"abstract":"\u0001普洱\u0001茶\u0001是\u0001一\u0001種\u0001經過\u0001特殊\u0001發酵\u0001處理\u0001的\u0001茶葉\u0001，\u0001具有\u0001一定\u0001的\u0001減肥\u0001效果\u0001。\u0001以下\u0001是\u0001一些\u0001喝\u0001普洱\u0001茶\u0001減肥\u0001的\u0001方法\u0001:\u0001 \u00011\u000\u0001 \u0002控制\u0001飲用\u0001量\u0003:\u0001每天\u0001飲用\u0001普洱\u0001茶\u0001的\u0001量\u0001不\u0001宜\u0001過\u0001多\u0001，\u0001一般\u0001來\u0001說\u0001，\u0001每天\u0001飲用\u0001 \u00012\u0001-\u00013\u0001 \u0001杯\u0001即可\u0001。\u0001 \u00012\u000\u0001 \u0001選擇\u0001合適\u0001的\u0001時間\u0001:\u0001喝\u0001普洱\u0001茶\u0001的\u0001時間\u0001也\u0001很\u0001重要\u0001，\u0001最\u0001好\u0001在\u0001飯后\u0001 \u00011\u0001-\u00012\u0001 \u0001小時\u0001飲用\u0001，\u0001這樣\u0001可以\u0001幫助\u0001消化\u0001，\u0001減少\u0001脂肪\u0001的\u0001吸收\u0001。\u0001 "，"replaced":"普洱茶是一種經過特殊發酵處理的茶葉，具有一定的減肥效果。以下是一些喝普洱茶減肥的方法： 控制飲用量：每天飲用普洱茶的量不宜過多，一般來說，每天飲用 2-3 杯即可。 選擇合適的時間：喝普洱茶的"}，"meta_di_info":[]，"official_struct_abstract":{"from_flag":"disp_site"，"office_name":"快速問"}，"site_region":"1"，"src_id":"9348_6899_6547"，"trans_res_list":["list_struct_abstract"，"medical_struct_abstract"，"official_struct_abstract"]，"ulangtype":1，"ti_qu_related":0.64928916795989，"templateName":"se_st_default"，"StdStg_new":1599，"disp_summary_lat":"1"，"semantics_highlight":"1"，"at_info":"\u0002控制\u0001飲用\u0001量"，"wise_search":false，"rewrite_info":["普洱茶\u0001普洱\t云南普洱茶\t普洱茶葉\t"，"怎么\u0001咋\t怎樣\t如何\t"，"吃\u0001食用\t服用\t"，"能\u0001可以\t能夠\t會\t才能\t"，"減肥\u0001塑身\t瘦身\t減脂\t減重\t瘦\t"，"呢\u0001的\t啊\t"，"女\u0001女生\t"，"每日喝3-4杯\u0001每日喝3-4杯"，"每天餐后飲用適量普洱茶\u0001每天餐后飲用適量普洱茶"，"飯后喝、適量喝\u0001飯后喝、適量喝"，"空腹飲用\u0001空腹飲用"，"不要空腹喝茶，不要喝濃茶\u0001不要空腹喝茶，不要喝濃茶"，"飯后半小時左右喝普洱茶\u0001飯后半小時左右喝普洱茶"，"飯后飲用，每天1升最為理想\u0001飯后飲用，每天1升最為理想"，"飯后半小時\u0001飯后半小時"，"避免空腹或睡前飲用，確保在餐后立即飲用\u0001避免空腹或睡前飲用，確保在餐后立即飲用"，"飯后喝\u0001飯后喝"，"不加糖或牛奶\u0001不加糖或牛奶"，"掌握正確的喝法:普洱茶含有豐富的茶多酚\u0001掌握正確的喝法:普洱茶含有豐富的茶多酚"，"控制飲用量\u0001控制飲用量"，"掌握正確的喝法、控制飲用量\u0001掌握正確的喝法、控制飲用量"，"增加運動量\u0001增加運動量"，"沒有怎么喝普洱茶減肥最快這種說法\u0001沒有怎么喝普洱茶減肥最快這種說法"，"建議每天餐后飲用適量普洱茶\u0001建議每天餐后飲用適量普洱茶"，"配合飲食控制\u0001配合飲食控制"，"長期堅持\u0001長期堅持"，"一定要即泡即喝\u0001一定要即泡即喝"，"每天喝1000毫升左右\u0001每天喝1000毫升左右"，"適量喝\u0001適量喝"，"沖泡時間\u0001沖泡時間"，"早餐\u0001早餐"，"可以選擇熱量低、飽腹感強、容易消化的食物\u0001可以選擇熱量低、飽腹感強、容易消化的食物"，"減肥僅靠喝普洱茶并沒有很好的效果\u0001減肥僅靠喝普洱茶并沒有很好的效果"，"促進脂肪燃燒，達到減肥的效果\u0001促進脂肪燃燒，達到減肥的效果"，"可以幫助加速身體的新陳代謝，從而促進脂肪\u0001可以幫助加速身體的新陳代謝，從而促進脂肪"]，"DispUrl":"m.baidu.com/bh/m/detail/ar_16280062749532005122"，"is_valid":1，"brief_download":"0"，"brief_popularity":"0"，"material_data":{"material_sign1":"221502742"，"material_sign2":"1010525509"，"material_list":[{"key":"nid"，"value":"0"}，{"key":"thread_id"，"value":"0"}]}，"rtset":1729827292，"author_unify_url_sign64":"0"，"timeHighlight":1，"cambrian_us_showurl":{"logo":"NULL"，"title":"快速問"}，"is_us_showurl":1，"site_sign":"12961212183032498052"，"url_sign":"951347033874851141"，"resultData":{"tplData":{"results":null，"footer":{"footnote":{"source":{"img":null，"source":"快速問"}}}，"groupOrder":12，"ttsInfo":{"supportTts":true，"ttsSourceType":"default"，"titleUrl":"https://m.baidu.com/bh/m/detail/ar_16280062749532005122"，"srcid":1599，"tplName":"se_com_default"，"ext":"{\"source\":\"oh5\"，\"lid\":\"a1c2d9f900002a67\"，\"title\":\"%E6%80%8E%E4%B9%88%E5%96%9D%E6%99%AE%E6%B4%B1%E8%8C%B6%E5%87%8F%E8%82%A5%E6%9C%80%E5%BF%AB_%E7%96%BE%E7%97%85_%E5%BF%AB%E9%80%9F%E9%97%AE%E5%8C%BB%E7%94%9F_%E6%9C%89%E9%97%AE%E5%BF%85%E7%AD%94\"，\"url\":\"https%3A%2F%2Fm.baidu.com%2Fbh%2Fm%2Fdetail%2Far_16280062749532005122\"}"，"extId":"6c9952c5993367763d235d2c8c85d206"}}，"resData":{"tplt":"se_com_default"，"tpl_sys":"san"，"env":"pc"}，"url_trans_feature":{"ras_sim_result":"-3767403876-2_"，"struct_cont_sign":"9791085584691145759"，"struct_simhash":"0"，"wias_gid":"10692719957662177906"，"pageclassifyv2":"2"，"fl_domain_sign":"1235539277"，"cont_sign":"870058842"，"cont_simhash":"2857560587239953002"，"percep":"0"，"biji_aurora_score":"-1000"，"comment_flag":"0"，"rts_db_level":"0"，"page_classify_v2":"2"，"m_self_page":"0"，"m_page_type":"0"，"rtse_news_site_level":"0"，"rtse_scs_news_ernie":"0.525"，"rtse_news_sat_ernie":"-1"，"rtse_event_hotness":"0"，"f_event_score":"0"，"f_prior_event_hotness":"0"，"spam_signal":"544935829789736960"，"time_stayed":"0"，"gentime_pgtime":"1729827292"，"day_away":"204"，"ccdb_type":"1"，"dx_basic_weight":"441"，"f_basic_wei":"441"，"f_dwelling_time":"80"，"f_quality_wei":"121"，"f_cm_exam_count":"0"，"f_cm_click_count":"0"，"topk_content_dnn":"0"，"f_cm_satisfy_count":"0"，"scs_ernie_score":"0.525"，"topk_score_ras":"687416"，"rank_nn_ctr_score":"0"，"crmm_score":"0"，"auth_modified_by_queue":"0"，"rasdx_predict_level":"3"，"ras_aurora_score":"687416"，"aurora_sat_level":"2"，"rasdx_level_mapping_score":"0"，"f_ras_rel_ernie_rank":"687416"，"f_ras_scs_ernie_score":"525000"，"f_ras_content_quality_score":"0"，"f_ras_doc_authority_model_score":"76"，"f_qu_freshness_score_gbdt":"9343"，"f_fresh_qu_dayaway":"204"，"topic_authority_model_score_norm":"0"，"f_ras_percep_click_level":"0"，"ernie_rank_score":"0"，"shoubai_vt_v2":"0"，"calibrated_dx_modified_by_queue":"441"，"ac_model_score":"0"，"f_freshness":"0"，"freshness_new":"8583"，"authority_model_score_pure":"0"，"mf_score":"4"，"dwelling_time_wise":"80"，"dwelling_time_pc":"80"，"query_content_match_ratio":"0"，"click_match_ratio":"0"，"session_bow":"0"，"cct2":"0"，"lps_domtime_score":"4"，"f_calibrated_basic_wei":"441"，"f_dx_level":"2"，"f_event_hotness":"0"，"f_prior_event_hotness_avg":"0"，"antispam_reweight_ratio":"1"，"f_fresh_res_force_exposure":"0"，"sub_domain_classify":"0"，"u_area":"null"，"author_unify_sign":"0"，"quality_sub_features":"103；0；0；0；0；0；0；0；0；0；0；15；10；2；10；1；0；0；0；0；0；0；0；0；3；0；0；0；0；70；0；0；0；0；0；0"，"official_sub_features":"0.004239；0；0"，"nid":"0"，"thread_id":"0"，"urlsign":"9101640024883529781"}}，"strategybits":{"OFFICIALPAGE_FLAG":0}，"strategy":{"tempName_ori":null，"tempName":"se_com_default"，"type":"result"，"mapping":null，"tpl_sys":"san"，"module":"aladdin-san"}，"source_name":"快速問"，"posttime":"2024年10月25日"，"belonging"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張永生 副主任醫師 山東省立醫院 三甲 發布時間: 2024年08月21日普洱茶是一種經過特殊發酵處理的茶葉，具有一定的減肥效果。以下是一些喝普洱茶減肥的方法: 控制飲用量:每天飲用普洱茶的量不宜過多，一般來說，每天飲用 2-3 杯即可。
