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蘋果綠養生網"}}，"comm_sup_summary":""，"templateData":{}}，"subLinkArray":[]，"searchUrl":""，"normalGallery":[]，"summaryList":[]，"titleLabelProps":{}，"frontIcon":{}，"suntitleTranslateUrl":""，"ttsInfo":{"0":{"supportTts":false，"hasTts":false}}，"showNewSafeIcon":false，"codeCoverAry":[]，"groupTitleText":""，"isGroup":false，"structList":[]，"links":[]，"cardShowLog":"{}"，"titleShowLog":null，"leftImgClickLog":null，"leftImgShowLog":null，"$style":{"prompt-content":"prompt-content_1Umlx"，"promptContent":"prompt-content_1Umlx"，"prompt-text":"prompt-text_1F_a5"，"promptText":"prompt-text_1F_a5"，"sitelink_summary":"sitelink_summary_3VdXX"，"sitelinkSummary":"sitelink_summary_3VdXX"，"sitelink":"sitelink_33JZM"，"group-title":"group-title_1Jc5-"，"groupTitle":"group-title_1Jc5-"}，"extQuery":""，"kbShowStyle":""，"kbUrl":""，"kbFrom":""，"showUrl":""，"toolsId":""，"toolsTitle":""，"robotsUrl":""，"col":"24"，"urlSign":""，"test":0，"imageData":{}}-->什么茶潤腸通便最有效 - 蘋果綠養生網 楊寧 主任醫師 南京腦科醫院 三甲 回答時間: 2024年12月05日病情分析:喝茶可以幫助促進腸道蠕動，從而有助于緩解便秘。其中，某些種類的茶被認為在潤腸通便方面尤其有效。 普洱茶:普洱茶經過發酵處理，具有較高的益生菌含量。